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Elizanda de la Sota, Ph.D.
Phone: (512) 329-0951 ext 106
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Click on a category on the left to view book lists. |
Get Out of Your Mind and Into Your Life
by Steven C. Hayes
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Wherever You Go, There You Are
By Jon Kabat-Zinn
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Full Catastrophe Living
By Jon Kabat-Zinn
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Why Zebras Don’t Get Ulcers
By Robert Sapolsky
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Changing for Good
By James Prochaska, John Norcross, and Carlo Diclemente
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How People Change
By Allen Wheelis
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Train Your Mind: Change Your Brain
By Sharon Begle
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Why Marriages Succeed or Fail and How to Make Yours Last
By John Gottman
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Ten Lessons to Transform Your Marriage
By John Gottman and Jan Declaire
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Seven Principles for Making Marriages Work
By John Gottman and Nan Silver
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Predictably Irrational
By Dan Ariely
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Nudge
By Richard Thaler and Cass Sunstein
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How We Decide
By Jonah Lehrer
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The Mindfulness & Acceptance Workbook for Depression
By Kirk Strossahl and Patricia J. Robinson
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Loving What Is
By Byron Katie
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The Mindful Way Through Depression
By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
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Radical Acceptance
By Tara Brach
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Reinventing Your Life
By Jeffrey Young and Janet Klosko
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ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger
By Georg H. Eifert, Matthew McKay, John P. Forsyth and Steven C. Hayes
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Excuse Me, Your Life is Waiting: The Astonishing Power of Feelings
By Lynn Grabhorn
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The Emotional Brain
By Joseph LeDoux
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Blink: The Power of Thinking Without Thinking
By Malcolm Gladwell
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Anger: Wisdom for Cooling the Flames
By Thich Nhat Hanh
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Happiness: A guide to Developing Life's Most Important Skill
By Matthieu Ricard
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The Happiness Trap: How to Stop Struggling and Start Living
By Russ Harris
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The How of Happiness: A Scientific Approach to Getting the Life You Want
By Sonya Lyubomirsky
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Happiness Is an Inside Job
By Sylvia Boorstein
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Stumbling on Happiness
By Daniel Gilbert
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The Instinct Diet
By Susan B. Roberts, Ph.D.
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Mindless Eating
By Brian Wansink
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Women, Food and God
by Geneen Roth
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Breaking Free from Emotional Eating
By Geneen Roth
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Volumetrics Weight-Control
By Barbara Roll an Robert Barnett
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Fight Fat After 40
By Pamela Peeke, M.D.
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Eat More, Weigh Less
By Dean Ornish, M.D.
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Overcoming Overeating
By Jane Hirschmann and Carol Munte
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The Body Has a Mind of Its Own
By Sandra Blakeslee and Mathew Blakeslee
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Minding the Body, Mending the Mind
By Joan Borysenko
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Swamplands of the Soul: New Life in Dismal Places
By James Hollis
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A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life
By Jack Kornfield
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The Power of Now
By Eckhart Tolle
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A New Earth
By Eckhart Tolle
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Peace in Every Step: The Path of Mindfulness in Everyday Life
By Thich Nhat Hanh
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Parenting from the Inside Out
By Daniel Siegel
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How To Talk to Children So Kids Will Listen & How to Listen So kids Will Talk
By Adele Faber and Elaine Mazlich
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Raising an Emotionally Intelligent Child
By John Gottman
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How to Win Friends and Influence People
By Dale Carnegie
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Co-Dependent No More
By Melody Beattie
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People Skills
By Robert Bolton
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The Road Less Traveled
By M. Scott Peck
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If You Meet Buddha on the Road…Kill Him!
By Sheldon Kopp
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Zen and the Art of Motorcycle Maintenance
By Robert Pirsig
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When Things Fall Apart: Heart Advice for Difficult Times
By Pema Chodron
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Inner Work
By Robert Johnson
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The Good Vibrations Guide to Sex
By Cathy Winks and Anne Semans
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For Yourself: The Fulfillment of Female Sexuality
By Lonnie Barbach
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Male Sexuality
By Bernie Zlbergeld
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Men and Sex
By Bernie Zilbergeld
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Insight Meditation: A Step-By-Step Course on How to Meditate
By Sharon Salzberg and Joseph Goldstein
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Mindfulness in Plain English
By Bhante Henepola Gunaratana
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Seeking the Heart of Wisdom
By Joseph Goldstein, Jack Kornfield, Dalai Lama, and Robert K. Hall M.D.
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The Miracle of Mindfulness: A Manual for Meditation
By Thich Nhat Hanh
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The Body Remembers
By Babette Rothschild
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Healing Trauma
By Peter Levine
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